![]() Indeed, trauma occurs because the emotional and adaptive demands of your environment exceed and overwhelm your coping tools. So what makes a trauma a trauma?Īs a rule, for an event to be considered a trauma, it’s necessary for you to feel, in those circumstances, that your life is threatened. As you go through life, you might face a wide range of difficult and painful experiences, but not all of them will be considered traumatic. Traumaīefore taking a walk through the complex neural streets of the mind, we’ll start with defining trauma. However, today we’re focusing on one of the most important and complex organs of the body, and examining how the brain changes after trauma. Much can be said about the effect of trauma on physical and emotional health and interpersonal relationships. In fact, its impact can be so severe, it ends up affecting every area of your existence. ![]() ![]() A traumatic event has the power to completely change your life. ![]()
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